Recipe: Tasty Tuna Broccoli & Mushroom Stir Fry

Delicious, fresh and tasty.

Tuna Broccoli & Mushroom Stir Fry. When I was in the Navy, a co-worker's wife shared this recipe with me. Let's sit crooked and talk straight. Kainang Pinoy delivers a hearty yet tipid meal in Century Tuna with Broccoli recipe.

Tuna Broccoli & Mushroom Stir Fry Pour the cheese sauce over the pasta mixture, then. An excellent side dish to any meal, this vibrant salad combines the crunch of broccoli with the tenderness of another super food, tuna. This quick-cooking tuna-noodle version has joined my cold-weather dinner rotation! You can have Tuna Broccoli & Mushroom Stir Fry using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Tuna Broccoli & Mushroom Stir Fry

  1. It's 3 cloves of minced garlic.
  2. You need 1 teaspoon of grated ginger.
  3. You need 1 tablespoon of butter.
  4. It's 1 of broccoli head cut into bite-sized florets.
  5. Prepare 200 g of canned tuna flakes.
  6. Prepare 200 g of sliced mushroom.
  7. Prepare of Optional: 1/2 teaspoon cornstarch to thicken the sauce.

And to make sure this is a complete one-pot meal, broccoli is tossed in at the end with the tuna and cheese, so. The Best Tuna Broccoli Pasta Recipes on Yummly Puff Pastry Tuna And Vegetable Loaf, Tuna Pastry, Pasta With Tuna And Vegetables. Toss broccoli, onions and tomatoes in large bowl.

Tuna Broccoli & Mushroom Stir Fry instructions

  1. Melt butter and add garlic and ginger cook until garlic becomes light golden brown..
  2. On high heat, add mushrooms and cook for 1-2 minutes. Add tuna and cook for another 2-3 minutes (If replacing with chicken make sure to cook thoroughly). Make sure to stir briskly to avoid burning..
  3. Add oyster sauce and water (optional: with cornstach) and let simmer for 5 minutes to thicken the sauce. Add cut broccoli, season with salt and pepper and let it cook for 3 minutes. Serve with rice or noodles..

Wash sweet peppers and pat dry with paper towels. Stir in tuna, peas, broccoli, and noodles. Spread the mixture evenly in prepared dish. Chopped broccoli, tuna and Cheddar cheese are blended with a creamy sauce then baked until puffed and golden brown for an airy, elegant entrée. Add mushrooms, broccoli, egg noodles, onion, and tuna; gently mix to thoroughly incorporate.