Stir fry bean sprout. The bean sprouts are crunchy, delicious, and perfect for a light and healthy weekday dinner. All you have to do is slice and marinate the chicken, wash and drain the mung bean sprouts, stir fry in a crazy hot wok, and serve with rice! This dish is really simple for any home cook, but the ingredients are core.
If you're trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste.
Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly.
Mung bean sprouts are a popular nutritious vegetable in Chinese cuisine.
You can have Stir fry bean sprout using 6 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Stir fry bean sprout
- It's 250 g of Bean sprout.
- Prepare 50 g of shreded carrot.
- Prepare 50 g of pickled mustard, salt and sugar.
- It's 1 of big tomato.
- You need 1 piece of hard bean curd.
- You need Pinch of salt, pepper and seasoning.
Learn how to use them in this delicious and healthy stir-fry recipe. Mung bean sprouts are one of the most popular vegetables in Chinese and Taiwanese cuisine. Their crunchy texture and sweet taste allow them to be cooked in. I'm not sure how many of you are into bean sprouts, but this is a recipe I truly love I actually have a sprouting jar but…too lazy.
Stir fry bean sprout step by step
- Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar.
- Cut bean curd to small piece and fry to light brown.
- 250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days.
- Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant.
- Add tomato, stir fry until tomato become soft.
- Add carrot, stir fry for few seconds.
- Add bean sprout, add salt, pepper and seasoning.
- Add bean curd, add 2~3 tbsp of water, quick stir fry and serve..
I cannot be saved, I know 😉. For a satisfying meal, I love to eat this bean sprouts stir-fry with rice. Those days bean sprouts is so delicious. Ingredients: Bean sprouts Garlic Sugar Salt Fish sauce. Mung bean sprouts have long been a familiar ingredient in many Asian dishes.