How to Make Delicious Tofu Stir-Fry with Bell Peppers

Tofu Stir-Fry with Bell Peppers. Fresh orange juice perks up this speedy stir-fry, becoming a sticky, glossy sauce for the colorful vegetables. A quick coat in cornstarch helps the tofu develop a supercrisp You can use bell peppers or any vegetable you have on hand, such as broccoli florets, thinly sliced carrots, or sliced snap peas. For the entire month of September, I went through the alphabet creating recipes.

This Thai-inspired orange tofu stir-fry is a one-pot, healthy, vegan, gluten-free dish that's become a weeknight favorite in our house! Fresh citrus-flavors, coupled with colorful peppers, crispy tofu, green onions, and sesame seeds. Cut the red bell pepper into long thin strips. You can cook Tofu Stir-Fry with Bell Peppers using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Tofu Stir-Fry with Bell Peppers

1. Prepare 100 grams of firm tofu, fried until crispy.
2. It's 4 cloves of garlic, minced.
3. Prepare 1 of small red onion, chopped.
4. Prepare 7 pieces of green beans, chopped.
5. It's 1 of green bell pepper, chopped.
6. It's 50 grams of button mushrooms, sliced.
7. It's 1 of Thumb of ginger, sliced into slivers.
8. It's 1 of long green chilli, sliced diagonally.
9. Prepare 1/4 cup of chicken broth.
10. Prepare 2 Tbsps of soy sauce.
11. It's 1 Tbsp of white miso paste.
12. It's to taste of Sesame oil.
13. Prepare to taste of Salt and pepper.
14. It's of Neutral oil for frying.

I used smallish Ichiban Japanese eggplant from my garden, which are perfect for stir-fries. This spicy Hoisin Tofu Stir Fry recipe is loaded with veggies and covered in a sticky sauce. Peanut oil, tofu, garlic, ginger, scallions, spring or green onions, sweet red bell peppers, mung bean sprouts, vegetarian oyster sauce, soy sauce, tamari, black bean sauce, sesame oil, cilantro, rice vinegar. Napa cabbage stir fried with red bell pepper and mushrooms in a savory sauce is topped with crispy salt and pepper tofu.

Tofu Stir-Fry with Bell Peppers instructions

1. In a wok, sauté garlic and then the onion until onions become translucent. Add in the ginger and the green beans and fry for a minute or so..
2. Add in the fried tofu and lower the heat. As that’s frying, mix chicken stock, soy sauce, miso paste, and sesame oil in a bowl until all are more or less combined. Add this mixture in the wok and give it a quick stir..
3. Add bell peppers, mushrooms, and green chilli and cook until the mushrooms are done and the sauce is almost gone. Add salt and pepper to taste. Then serve!.

Phrases like "cabbage stir fry" and "salt and pepper tofu" light my fire, and I'm not afraid to admit it. Here's a delicious and umami-filled weeknight. Tofu, rice noodles, bell peppers, and snow peas are stir fried and spiced with a chili garlic paste to make this recipe for spicy tofu stir fry. Whisk soy sauce, garlic chile paste, garlic, cayenne pepper, and ginger together in a small bowl until chile paste is completely dissolved. It's so flavorful, high in protein, and much healthier than Chinese takeout.