Stir fry Water Spinach. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica). It is a popular Asian vegetable dish, commonly found throughout East. To make stir-fried water spinach very tasty and properly seared, you should always use a bit more oil.
Heathy water spinach stir-fried with garlic.
Chinese cooking has a different theory from western cuisine.
We emphasize on the table balance other than balance of a single dish.
You can cook Stir fry Water Spinach using 4 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Stir fry Water Spinach
- You need of Water spinach.
- You need of Garlic, ginger.
- It's 1 of little bit wine.
- It's of Salt.
Look for water spinach (called rau muong or ong choy) in Asian markets. Regular spinach is a fine substitute, though it won't have the same silkiness. Stir-Fried green leaf vegetables are an essential part of the Chinese menu, whether back home in the US or here in China. These days, all kinds of Chinese vegetables are readily available in Asian markets scattered around American suburbs.
Stir fry Water Spinach instructions
- Saute garlic and ginger.Add veggies and quickly stir fry. Splash a little wine and salt. Taste and remove from the pan..
A favorite, often served in restaurants, is water spinach. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up. Even in the world of fast stir-fries, spinach is a speedy dish. Grace Young, author of Stir-Frying to the Sky's. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic.