Recipe: Appetizing Desi Muesli Bars

Desi Muesli Bars. Muesli bars are a popular lunchbox item, but with many containing wheat, honey and/or dried fruit they tend to be high FODMAP and thus avoided on a low FODMAP diet. Homemade Indian style Muesli Bars can be a healthy snack option between meals. Also known as Granola Bars, it's a perfect energy bar you can make easily at.

School Muesli Bars with Thermomix Instructions. Fig & Orange Muesli Bars - Real Food Healthy Body. I've been trying to come up with a recipe for baked muesli bars for a while now. "Muesli bars can be a fantastic snack option. You can have Desi Muesli Bars using 8 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Desi Muesli Bars

1. It's 1.5 cup of muesli.
2. It's 2 tbsp of corn flakes.
3. Prepare 2 tbsp of pumpkin seeds.
4. It's 2 tbsp of chopped almond.
5. It's 1 tbsp of pistachio.
6. You need 1 tbsp of ginger powder.
7. You need 1 tbsp of ghee.
8. You need 2 tbsp of jaggery.

They are relatively inexpensive, convenient and can be a good source of vitamins, minerals and fibre," dietitian Kaitlyn Bruschi told The Huffington Post Australia. Muesli Bars I. this link is to an external site that may or may not meet accessibility guidelines. These muesli bars are kind of like granola bars, but have a softer texture. I have made these muesli bars countless times and always use different ingredients.

Desi Muesli Bars step by step

1. Dry roast pumpkin seeds and pistachio in a pan. Dry roast it in advance as it takes time to get crunchier..
2. Add muesli, chopped almonds and cornflakes. Roast it for 4-5 minutes. Take off flame and cool it..
3. In a pan add ghee and jaggery..
4. Cook it on medium flame until jaggery starts bubbling..
5. Add roasted muesli and ginger powder. Mix it nicely on slow flame..
6. Meanwhile grease a pan with ghee..
7. Cook it for 2-3 minutes..
8. Shift it to the greased pan. Press it evenly when warm..
9. Let it cool and cut it into desired shapes..
10. Enjoy muesli bars as healthy winter snack..

It's a very flexible and forgiving recipes. Download Muesli bar stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. My homemade muesli bars are one of my favourites. I know whats in them and they have limited preservatives. I like to take a couple of these with me when cycling.