Mediterranean Orzo Salad. Place the orzo and all the other ingredients in a large mixing bowl and pour the dressing over the top. Stir to combine, taste and adjust seasonings, and refrigerate at least an hour before serving. Top with more feta and parsley and serve as a main dish salad or with grilled chicken, fish, or burgers!
This Mediterranean Orzo Salad is bursting with delicious Mediterranean inspired flavors, packed with chickpeas, Kalamata olives, cherry tomatoes and feta cheese.
This here is my kind of salad, want to know why?
Because this salad is packed with fresh bright flavors and super satisfying pasta called.
You can have Mediterranean Orzo Salad using 7 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Mediterranean Orzo Salad
- Prepare 1 of Orzo pasta.
- Prepare 1/4 cup of Mediterranean flavored feta cheese.
- Prepare 2 cup of Arugula spinach mix.
- You need 10 of 10 sliced olives of your choice. ( I used Greek).
- You need 1 of Several sun-dried tomatoes cut into pieces.
- You need 2 tsp of Capers.
- It's 1 cup of Of an oil based salad dressing. ( I have used Mediterranean, but this time I used Greek dressing).
This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped meal or flavorful pasta salad side. I LOVE any recipe that shines with Mediterranean flavors, and this orzo salad is just one example of that fact. An easy orzo pasta salad filled with Mediterranean flavors like roasted red peppers, olives, cucumbers, and feta. Bring a large pot of lightly salted water to the boil.
Mediterranean Orzo Salad step by step
- Bring a stock pot of water to boil. Cook the orzo pasta approximately seven minutes or until done. Drain and rinse with very cold water. Next combine all ingredients mix well and refrigerate until ready to serve. This salad is Best served cold..
Mediterranean Orzo Salad: Light and fresh, this pasta salad filled with bold Mediterranean flavors is also good cold or room temperature. Plowing through Life in the Country. By: Irene Fong and The Test Kitchen. This salad highlights many fresh flavours of the Mediterranean and is at its best when made with good-quality olive oil. To pit several olives at once, place them on a cutting board and lightly crush with the bottom of a small saucepan to expose pits before removing.