Healthy Banana & oats cookies. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Bananas are one of the world's most appealing fruits.
It's made with whole wheat flour and naturally sweetened with honey or maple.
Bananas may help lower blood pressure and reduce the risk of developing cancer.
Find out more about the nutrients that bananas provide and get tips on how to use them.
You can have Healthy Banana & oats cookies using 6 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Healthy Banana & oats cookies
- Prepare 3 of ripe bananas.
- You need 1 cup of oats.
- You need 1/2 cup of Powdered sugar.
- You need 1 tsp of vanilla extract.
- Prepare 10-15 of raisins.
- Prepare 10-15 of black raisins (optional).
Or suggestions for more easy & healthy banana recipes you'd like to see that aren't on this list? Personally, I think this post could really use some more brownies! Boosts Instant Energy Banana is one of the world's most favorite fruits - rightly so as it is delicious. This vitamin is important for creating hemoglobin for healthy blood.
Healthy Banana & oats cookies step by step
- Peel of bananas. Assemble all ingredients..
- Mash banana with masher..
- Add all ingredients in mashed bananas..
- Mix well. Mixture should not be tight. If required add 1 more banana. Keep it aside for 15 minutes..
- Preheat oven on 180 °C for 10 minutes. Take lemon size portion of dough. Press it on your palm. Make all cookies. Place cookies on baking tray..
- Line a baking tray either parchment paper or aluminum foil. Bake cookies on pre heated oven for 20 minutes or until it's edges gets golden brown..
- Remove baking tray out of oven. With the help of spatula transfer them on cooling rack. Let them cool on room temperature..
- Healthy Banana & oats cookies are ready. Store them in air tight jar..
This healthy banana bread recipe is easy to make, naturally gluten-free, and full of the best rich banana-y flavors. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy Unripe bananas have a higher starch content. As they ripen, the starch is converted to sugar (and the. Bananas are a popular snack with lots of nutritional benefits. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes!