Easiest Way to Prepare Perfect Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce

Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce. Once the sauce is reduced, add the oil to a different sautee pan and heat it to medium heat. Every couple of weeks I get a huge craving for fish. This craving usually evolves into one of a handful of different recipes including fish sticks, baked fish with tomatoes, artichokes, and feta, or some version of pan-seared fish usually served with a big scoop of tartar sauce.

For a firm white fish, here is a refreshing change. Mahi Mahi does not have a fishy taste but more like a firm fish meat, with a "crab like" - sweet juicy flavor - that goes very well with this light, lemon based sauce. Cook until one side starts to brown and then flip them over. You can have Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce using 22 ingredients and 5 steps. Here is how you cook that.

Ingredients of Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce

1. Prepare 4 of 6 ounce skinless Mahi Mahi fillets.
2. It's 1 tbsp of olive oil.
3. You need 1 of FOR SEASONING FISH.
4. It's 1 tbsp of mayonnaise.
5. You need 1/2 tsp of black pepper and salt to taste.
6. Prepare 1 tsp of cajun seasoning.
7. Prepare 1/4 tsp of garlic powder.
8. You need 2 tbsp of grated parmesan cheese.
9. Prepare 1 of FOR GARLIC THYME BUTTER SAUCE.
10. Prepare 1 small of minced shallot.
11. It's 2 clove of minced garlic.
12. You need 1/2 cup of chicken broth.
13. You need 1/2 tsp of black pepper and salt to taste.
14. It's 1/2 tsp of cajun seasoning.
15. You need 1 tbsp of fresh lemon juice.
16. Prepare 1 tsp of hot sauce, such as franks brand.
17. It's 4 tbsp of butter, cut into cubes.
18. Prepare 2 tsp of chopped fresh thyme.
19. It's 3 cup of cooked white rice, cooked in chicken broth and seasoned with 1/2 teaspoon cajun seasoning, 1/2 teaspoon black pepper, 1 teaspoon chopped gresh chives and parsley.
20. Prepare 1 tbsp of FOR GARINISH.
21. You need 2 tbsp of chopped chives and parsley.
22. Prepare 1 tbsp of fresh thyme leavex.

Add crushed garlic, wine and lemon juice. After a few minutes, plate the cooked mahi-mahi, drizzling the remaining sauce over the fillets ; Garnish with. It's simple to make but full of flavorful ingredients that will take your fish to the next level. Add mahi-mahi and season with salt and pepper.

Pan Seared Mahi Mahi with Lemon, Garlic Thyme Butter Sauce instructions

1. Combine all seasoning ingredients except mayonnaise on a plate..
2. Brush Mahi fillets on both sides lightly with mayonnaise, dip each fillet in seasoning to coat lightly..
3. In a large non stick skillet large enough to hold fish in one layer heat oil, add fish cook about 4 to 5 minutes on each side, turning once, until fish is cooked through. The exact timing depends on the thickkness of the fish. Remove fish to plate and make sauce in pan..
4. Add shallot, garlic and broth to skillet bring to a boil and add lemon, pepper, cajun seasoning and hot sauce reduce just a minute or two, turn heat to low and whisk in butter cubes, whisk until melted, add thyme, remove from heat..
5. Divide hot rice on plates, top with a fish fillet, divide sauce evenly on each dish. Garnish with fresh herbs..

Remove fish to plate and make sauce in pan. Savory, quick, easy and great tasting. Bring it up a notch with some capers and wine.. The sauce is amazing - so flavorful and goes wonderfully with any fish. You can serve it with rice, vegetables (some ideas - zucchini, broccoli, green beans) or with creamy mashed potatoes. (mashed cauliflower bake or roasted garlic cauliflower would work too to keep it low carb!) Today we have a tender, flaky Mahi Mahi recipe that is pan seared to perfection and topped with a simple Lemon Garlic sauce.