How to Make Tasty Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version

Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version. See great recipes for Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version too! See great recipes for Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version too! See great recipes for Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version too!

Does that ring a bell yet? You probably have seen Saba Shioyaki (Salt Broiled Mackerel) on a menu at a Japanese restaurant. However, today's recipe Saba Misoni is not broiled but simmered in a miso-based sauce. You can have Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version using 6 ingredients and 4 steps. Here is how you cook that.

Ingredients of Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version

1. You need 1 of Saba fillet (Spanish Mackerel fillet).
2. You need 2 tbsp of Sugar.
3. You need 2 tbsp of Miso.
4. It's 2 tbsp of Japanese cooking wine(Sake).
5. Prepare 2 tbsp of Water.
6. You need 3 of sliced Ginger.

See great recipes for Microwave Fudge, Microwave Cookie too! Simmered Mackerel in Miso is called 'saba no misoni' (鯖の味噌煮). 'Saba' (鯖) means mackerel, 'misoni' (味噌煮) means simmered in miso, and 'no' (の) is equivalent to 'of'. Dishes simmered in miso flavoured sauce are often called misoni when a very small amount of sauce is left at the end of cooking. Simmered mackerel in miso sauce （鯖の味噌煮ーsaba no misoni） Here's a quick way to prepare mackerel with miso.

Fish of Misoni (Spanish Mackerel Simmered in Miso) Microwave version step by step

1. Put the Sugar, Miso, Japanese cooking wine (Sake) and water in a heat resister plate. And mix it well. Put the sliced Ginger in the heat resister plate..
2. Make a notch along the spine side of Saba. Cut it half size. Put it on the heat resister plate with the skin on top. Sprinkle the miso sauce with a spoon..
3. Covered the heat resister plate with wrap and heat it for 5 minuet with 500W microwave..
4. Sprinkle the miso sauce with a spoon again. Done..

Miso can be used for all kinds of dishes and sauces, and this is one of my favorites. It works well with mackerel because mackerel, in my opinion, usually has a strong flavor. Uncover and remove the bell pepper before it fades in color. Miso is used in a variety of cooking from soup, simmered dish, sauce etc. The method of cooking recipe is extremely easy, simply simmer the mackerel in a Miso sauce until becoming full flavored.