How to Cook Tasty Baked Parmesan Swai Fish Fillet

Baked Parmesan Swai Fish Fillet. Fish fillets are baked with a breadcrumb and Parmesan cheese topping. Well, if you have some frozen fish fillets on hand, this recipe is an easy way to cook them, and the baked fish—we like using tilapia or haddock—ends up with a tender, crunchy, Parmesan-coated crust. Swai fish in a seasoned white wine sauce is a quick and easy main dish that goes well with rice pilaf and green beans.

Baked Swai fillet is also easy to prepare and this recipe has very minimal ingredients. Swai recipes and different Swai dishes is slowly getting popular these days because it sells cheaper compared to other fish fillets in the market. Parmesan-crusted swai fish is cooked in coconut oil creating a crispy and tender fish that is quick and easy to make; serve with lemon. You can cook Baked Parmesan Swai Fish Fillet using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Baked Parmesan Swai Fish Fillet

1. Prepare 8 oz of Swai fish fillet.
2. You need 1 tbsp of Butter or Margarine - Softened.
3. You need 1 tbsp of Mayonnaise.
4. Prepare 2 tsp of Lemon juice.
5. Prepare 2 tsp of Grated Parmesan cheese.
6. Prepare 1 tsp of Onion Powder.
7. It's 1 tsp of Crushed Sweet Basil.
8. Prepare 1 tsp of Ground Black Pepper.
9. It's 1 tsp of Celery salt (or very tiny chopped celery).

Put your thawed swai fillet inside the dish/pan; then, spread the already. Here's an easy way to work an elegant fish dish into your menu. I sometimes sprinkle the golden fillets with slivered or sliced almonds before baking. How to cook Pan Fried SWAI Fillets in Easy Steps in Indian/Punjabi Style.

Baked Parmesan Swai Fish Fillet step by step

1. Preheat your oven at 400'F..
2. Mix all ingredients (except the swai fillet). You will get a thin spread with a few lumps..
3. Spray a glass baking dish (or oven-safe pan) with cooking spray (or use butter/margarine). Put your thawed swai fillet inside the dish/pan; then, spread the already mixed ingredients over the swai fillet, covering the whole fish..
4. Put the dish/pan inside your already preheated oven (or marinate for 30 minutes if you prefer)..
5. Bake for 20 minutes, turning once (remember, at 400'F)..

Please cook and enjoy with your family/friends. Swai fish — also known as basa fish, river cobbler or Vietnamese catfish — is an affordable, tasty white fish. It has a mild flavor, which means that it's Swai fish can be made in a variety of ways, including steaming, grilling, baking and frying. You can even make cajun baked swai with vegetables. Using a fish spatula, carefully turn the fillets over and sprinkle with Parmesan cheese mixture.