Soft poached egg and avocado on toasted sourdough. .poached egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause. It's a simple healthy protein-packed Why you should try these avocado and egg recipes!
Poaching the perfect egg may not come easy to you, but with this recipe simply poach the egg, mash the avocado, and top it all on a fresh piece of whole wheat toast. it doesn't get any simpler or more wholesome than that!
Toast your whole wheat bread until lightly browned but still slightly soft.
This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish.
You can cook Soft poached egg and avocado on toasted sourdough using 5 ingredients and 3 steps. Here is how you cook it.
Ingredients of Soft poached egg and avocado on toasted sourdough
- It's of eggs.
- Prepare of avocado.
- It's of Sourdough bread.
- You need of Smoky hot pepper sauce.
- Prepare of Salt and pepper.
No Eggs - don't like eggs, leave them out! Salmon - add smoked salmon for added protein. Poached Eggs - swap the sunny side egg for poached and top. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit.
Soft poached egg and avocado on toasted sourdough instructions
- Crack eggs into gently boiling water, cooking until white is firm but yolk is still runny..
- While eggs are cooking, slice the bread and lightly toast.
- Arrange avocado slices on the toast, top with the egg(s), season with salt and pepper then generously apply smoky chilli sauce to taste..
Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast. In a large bowl, roughly mash avocados, lemon juice and chilli. Spread avocado mixture over the sourdough, top each serving with an egg. You'll love this smashed avocado toast with egg!