Recipe: Delicious Doi Katla (Rohu fish in Yoghurt based gravy)

Doi Katla (Rohu fish in Yoghurt based gravy). Doi Maach mainly prepared with Rohu fish which is a authentic bengali cuisine typically served for lunch with bengali Pulao or steamed white rice on a. The rohu, rui, or roho labeo (Labeo rohita) is a species of fish of the carp family, found in rivers in South Asia. It is a large omnivore and extensively used in aquaculture.

Katla or Catla also known as major Indian carp is commonly found in rivers and lakes of India and one of the most popular species of freshwater fish. We get Rohu fish mostly imported from Bangaldesh as a whole frozen fish or cleaned and cut into froze cubes. I found them sometimes too old almost Also, they overtime lose their freshness and original taste. You can have Doi Katla (Rohu fish in Yoghurt based gravy) using 19 ingredients and 14 steps. Here is how you achieve that.

Ingredients of Doi Katla (Rohu fish in Yoghurt based gravy)

1. You need 6 pieces of Rohu fish.
2. Prepare 1 of medium sized onion chopped.
3. It's 1 of medium sized onion paste.
4. Prepare 1 teaspoon of turmeric powder.
5. You need 1 teaspoon of ginger paste.
6. It's 1 teaspoon of garlic paste.
7. You need 1.5 teaspoon of red chilli powder.
8. It's 5 teaspoon of Yoghurt.
9. You need 1/2 teaspoon of cumin powder.
10. You need 1/2 teaspoon of coriander powder.
11. Prepare 1 of bay leaf.
12. It's 3 of green cardamom.
13. Prepare 3 of cloves.
14. It's 1/2 inch of cinnamon stick.
15. Prepare 1/2 teaspoon of sugar.
16. You need As required of Salt.
17. Prepare 1 teaspoon of ghee.
18. Prepare As required of Mustard oil.
19. Prepare 1/2 cup of coriander leaves chopped.

Most of time I had to throw away the fish heads as they smell too fishy which I could. Rohu fish is as beneficial as eating other fishes such as mackerel, salmon or tuna. Here are some of the health benefits of eating rohu. Now, we have the option of going for frozen fish in various types.

Doi Katla (Rohu fish in Yoghurt based gravy) instructions

1. Marinate the fishes with some salt and 1/2 teaspoon of turmeric..
2. Heat some oil in a wok and deep fry the fishes. Keep them aside..
3. In the same wok, add the cloves, green cardamom, cinnamon stick and bay leaf. Let them splutter..
4. Add the chopped onion and the sugar to get caramelized..
5. Fry the onions till it gets light brown in colour..
6. Add the onion paste and fry it well..
7. Add the ginger paste, garlic paste, red chilli powder, cumin powder and coriander powder.
8. Beat the Yoghurt well and add it in the wok..
9. Fry them very well until the oil separates..
10. Add 1 cup of water and some salt as per taste. Bring it to boil..
11. Add the fried fishes and cover it for a while..
12. After you get the desired consistency in the gravy, add the garam masala powder and ghee..
13. Garnish it with some coriander leaves and remove it from the flame..
14. Serve hot..

And an added advantage of frozen fish is that it is well-cleaned and dressed and thus, it eases the. Fresh Rohu Fish/Frozen Rohu Fish. ··· Rohu, Katla and Tilapia whole. It is a very widely consumed fish again oily. Rohu is a freshwater fish and is a member of Carp family. The fish is majorly available in Northern as well as central India.