Recipe: Perfect Doi Ilish (Hilsa Fish in Yoghurt Gravy)

Doi Ilish (Hilsa Fish in Yoghurt Gravy). Here is another Popular Bengali Fish Recipe Doi Ilish. This Doi Shorshe Ilish macher jhol is very delicious Bengali Fish Curry. Doi Ilish Bhapa is an age-old Bengali delicacy where Hilsa pieces cooked in a divine Mustard-Yogurt gravy.

Tenualosa ilisha, ilish, ilisha, hilsa is a very popular food fish in India, specifically for Bengalis in West Bengal. The fish is steamed in a spicy paste of mustard, yogurt and hot green peppers. This is an authentic recipe from home, close to my heart, evoking I would wait to get that first whiff, when ma would open the container where the Hilsa/Ilish would be cooked. You can have Doi Ilish (Hilsa Fish in Yoghurt Gravy) using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Doi Ilish (Hilsa Fish in Yoghurt Gravy)

1. It's 4 pieces of Hilsa Fish.
2. It's to taste of salt.
3. Prepare 1/2 tsp. of turmeric powder.
4. Prepare 4 tbsp. of yoghurt.
5. It's 1 of green chili, chopped.
6. Prepare 2 tbsp.+ 1 tsp of mustard oil + the marinade.
7. It's 1/2 tsp. of nigella seeds (kalonji).
8. Prepare 1 tbsp. of coriander leaves, chopped.
9. You need 1-2 of green chilies, slit.

Steaming hot with the smoke blurring the vision. Now heat Mustard Oil in a wok, and slowly put the fish pieces one by one and fry them lightly. Doi Ilish as I name it, for my husband this is Shorshe Ilish (Hilsa/Shad in Mustard Sauce). Well apart from whatever you call the recipe, it is a traditional Bengali Recipe and we are acquainted with the taste from our childhood.

Doi Ilish (Hilsa Fish in Yoghurt Gravy) step by step

1. Marinate the fish with yoghurt, salt, turmeric powder, mustard oil and chopped green chilies for 10 minutes..
2. Heat mustard oil in a pan and temper with nigella seeds and slit green chilies. Saute for a few seconds..
3. Add the marinated fish and cook, covered on a low flame for 4-5 minutes. When done add the remaining mustard oil and coriander leaves..
4. Mix gently and switch off the flame. Serve with hot steamed rice..

So, here in USA whenever we hear that Ilish is available at the Indian Grocery we. Stock Photo - Doi(dahi/curd) ilish is the bengali one with hilsa (fish) in a yogurt based mustard sauce. doi ilish is made from two different fish. Once the fish is fried to a light golden yellow (with hilsa very little frying is needed, be careful that the fish does not get fried too much) take it out and drain on a paper towel. Doi Ilish - Popular Bengali Fish Recipe Doi Shorshe Ilish - Hilsa Fish Curry. In this video you can learn how to make hilsa fish with yogurt easily in bengali step by step.