How to Cook Perfect Rohu fish with mustard gravy

Rohu fish with mustard gravy. Learn how to make super easy Rui fish cooked in Mustard seeds gravy This is an Indian fish recipe and it is prepared in typical Bengali method. In Bihar and Jharkhand, Rohu (or Katla fish) is usually made in mustard gravy. The fish is first marinated and fried, then dunked and simmered in a spicy.

Heat the oil in a pan or kadhai and fry the fish pieces on medium flame. For mustard based curries the fish should be fried till little browned on both. For more recipes related to Rohu fish in white gravy checkout Bengali Fish Curry, Fish Moilee, Doi Mach, Macher Kalia. You can have Rohu fish with mustard gravy using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Rohu fish with mustard gravy

1. It's 500 grams of rohu fish.
2. It's 2 tbsp of mustard seeds.
3. You need 1 1/2 tbsp of coriander seeds.
4. It's 1 of full garlic cloves.
5. Prepare 1/2 tbsp of cumin.
6. It's 7-8 of black pepper.
7. You need 1 tbsp of dry mango powder.
8. Prepare 2 tbsp of red chilli powder.
9. You need 2 tsp of turmeric powder.
10. It's of as per taste Salt.
11. Prepare 200 grams of mustard oil.
12. It's 2 of dry red chillies.
13. It's Pinch of fenugreek seeds.
14. It's 2 of chopped tomatoes.

The medium of cooking is mustard oil which adds its own pungency. Another very important item of Bengali cuisine is the variety of sweets or mishti as they call them. I would like to try Rohu with mustard & poppy seeds.yes.sounds tasty.and,tomorrow will try the Rui with yogurt sauce. I will be full.for days.~~~* Rui Mach or Rohu fish is supposed to be a regular in every Bengali household, and for good reason.

Rohu fish with mustard gravy step by step

1. First, take a bowl add fish now clean and wash it now marinate with half tbs turmeric powder, half tbs red chilli powder, some salt mix well and keep it aside..
2. Now a in a jar add cumin, coriander seeds, mustard seeds, black pepper, cumin add some little water blend it to make a smooth paste remove in the bowl now add 1and half tbs red chilli powder, 1tbsp turmeric powder now keep it aside..
3. Now heat the wok add mustard oil and heat it properly now drop the marinated fish and fry becomes golden remove the plate.
4. Again heat the wok add some mustard oil then add fenugreek seeds and red chilli temper it then add prepared paste saute it on low lower flame for 10 mins then add chopped tomatoes salt as per your taste mix well now cover and cook for 5 mins lower flame until your spices till leaves the oil now add water as your requirement bring a boil then add fried fish, dry mango powder cook for 5 to 8 mins..
5. Fish curry is ready to serve it..

Rub the fish with a little turmeric and salt and fry in really hot oil until lightly browned (I shallow fried I used rice bran but I guess for a typical Bengali taste I should have used mustard oil. • Rui-er jhal - Rohu extra-spicy curry with thin gravy • Doi Rui - Rohu in curd gravy. This one is a sweeter variety. And fry the fish in mustard oil as well. Otherwise you will not get that true essence. Rohu fish cooked in a mild mustard gravy.