Eggplant_and_meat_maqlouba/ upside down beef-eggplant and rice:. Maqluba or Maqlooba is an upside down rice dish that is very versatile. Maqluba is a one dish meal made traditionally with cauliflower or eggplants. There are as many variations to this dish as there are families in the region, but the method is the same.
As long as you know the principle behind the dish, i.e. the.
My way to cook Maqluba, I tried to make it low fat, instead of frying the potatoes، I just boiled them with the chicken, and instead of fry the eggplants I.
Maqluba is a Middle Eastern upside down rice recipe.
You can have Eggplant_and_meat_maqlouba/ upside down beef-eggplant and rice: using 20 ingredients and 15 steps. Here is how you achieve that.
Ingredients of Eggplant_and_meat_maqlouba/ upside down beef-eggplant and rice:
- You need 750 g of beef meat/ chunked into cubes.
- You need 3 of eggplants big size.
- You need 3 cups of meat broth.
- Prepare 1/2 teaspoon of 7 spices.
- It's 2 teaspoons of salt.
- Prepare 1 spoon of salt for eggplant and minced meat.
- You need 1 tablespoon of vegetable oil.
- You need 2 teaspoons of cinnamon powder (optional).
- Prepare 1 teaspoon of oil to cook the minced meat.
- It's of oil to fry the eggplants.
- It's of Spices used to boil the meat:.
- You need 3 of bay leaves.
- It's 2 of cardamom seeds.
- It's 1/2 of nutmeg seed.
- It's stick of cinnamon.
- You need 5 of carnations seeds.
- It's as needed of water.
- It's of To garnish:.
- You need 2 cups of toasted nuts (type as desired).
- You need 100 g of minced meat (optional).
Eggplant enclosing aromatic rice and ground beef mixture. Palestine Maqluba recipe is a delicious fancy looking eggplant, rice and ground beef recipe. Can be made with chicken, beef stew or lamb. Maqluba (مقلوبة) is Arabic for "upside-down," which is how this popular Palestinian dish of rice, eggplant and meat is served.
Eggplant_and_meat_maqlouba/ upside down beef-eggplant and rice: instructions
- In a pot, pour oil, add the meat cubes, spices, stir well together until meat changes color. Add the water to boil the meat till well done (around 1 hour)..
- Note: you may use pressure cooker that needs 20 mins..
- Remove the meat, strain the broth and keep it aside..
- Wash the rice, soak for 1/2 hour and drain well..
- Peel eggplant, cut into long medium thickness pieces, salt and fry in heavy oil till brown color, remove from oil and repeat till all quantity ends..
- In a deep pot, put the boiled meat cubes, add some rice quantity then an eggplant layer, use a fork to make holes in eggplant so you let the broth passes through the rice. Arrange the same layers till quantity ends..
- Add salt and spices..
- Pour 3 cups of meat broth..
- Cover the pot and cook the rice on medium heat till boiling, then low the heat until well cooked (around 20 mins)..
- In a wide pan, pour around 1 teaspoon of vegetable oil, add the minced meat with salt and spices. Then, stir till well done..
- Prepare a serving container, that has a bigger diameter than the cooking pot, above the pot, and flip the maqlouba over the serving container, garnish with minced meat and toasted nuts..
- Served hot..
- Serve yogurt and cucumber salad aside or as desired..
- Note: To avoid oily eggplant there is an advice: After peeling and cut into pieces the eggplant, soak it in salt and water for 1/2 hour, drain well, place on cotton kitchen towel, then drizzle with bit of flour before frying..
- Made by: Tala Odaymat.
This dish features meat, rice, and vegetables. When the meal has finished cooking, you take the pot and flip it upside down Upside Down (Maqluba). We only use the eggplant and cauliflower though. Maqluba or Maqlooba (Arabic: مقلوبة) is a traditional Syrian, Iraqi, Palestinian, and Jordanian dish served throughout the Levant. Eggplant enclosing aromatic rice and ground beef mixture.