Recipe: Tasty Banana Oat Muffins

Banana Oat Muffins. Reviews for: Photos of Banana Oat Muffins. Meet the banana muffins of my dreams. They're fluffy, whole grain, naturally sweetened, totally Make it oat free: Simply omit the oats.

These banana oatmeal muffins are moist and delicious and can also be made gluten-free. These banana oat muffins are moist and delicious because of the ripe mashed banana in the They also have a crisp oat and cinnamon crumble topping to give the muffins added texture and visual. Fill greased muffin cups almost full. You can cook Banana Oat Muffins using 16 ingredients and 7 steps. Here is how you cook it.

Ingredients of Banana Oat Muffins

1. It's 1 cup of old fashioned oats.
2. Prepare 3/4 cup of milk (any kind).
3. It's 3/4 cup of whole wheat flour.
4. Prepare 1/2 cup of all purpose flour.
5. Prepare 1/4 cup of ground flaxseed.
6. It's 2 tsp. of baking powder.
7. You need 1 tsp. of baking soda.
8. It's 1 tsp. of ground cinnamon.
9. You need 1/2 tsp. of salt.
10. It's 1/4 tsp. of ground ginger.
11. You need 1 cup of mashed banana (about 3 medium bananas or 2 large).
12. You need 1/2 cup of brown sugar (or honey or maple syrup).
13. Prepare 2 of large eggs, beaten, at room temperature.
14. You need 1/4 cup of unsalted butter, melted and cooled slightly.
15. You need 1/2 cup of chopped walnuts (optional).
16. You need 1/2 cup of dark chocolate chips (optional).

These Caramelized Banana Oat Muffins are made with whole grains and without refined sugar for a super satisfying and delicious breakfast. Banana oat flour muffins are so delicious that you would never guess they are made with such wholesome ingredients. Banana oatmeal muffins, free of processed sugar. You can use this muffins recipe for breakfast or even take with you to work or give the children for school.

Banana Oat Muffins step by step

1. Start by stirring your oats into your milk in a large bowl and letting it sit for 1 hour to allow them time to soak..
2. Once the oats have soaked for at least 1 hour, preheat the oven to 350°F. Line a muffin pan with liners or spray with non-stick cooking spray and set aside..
3. In a small bowl whisk together both of the flours, the ground flaxseed, baking powder, baking soda, salt, cinnamon and ginger. Set that aside..
4. Stir in the brown sugar, beaten eggs and melted butter to the milk and oats. Then add the dry ingredients to the wet and stir until just combined. If using an optional add in (such as nuts or chocolate chips) then fold that in now..
5. Pour the batter into the muffin tins and place the pan into the oven. Bake for 12-15 minutes or until a toothpick inserted into the center of the muffins comes out clean. You'll have a little additional batter left. I made 6 mini muffins with the remaining batter (same temperature for 8 or so minutes)..
6. Transfer the muffins to a wire rack to cool completely. As with most baked banana goods, the flavor of these is much better and more pronounced the next day..
7. Store muffins covered at room temperature for 3-4 days..

These healthy banana oat protein muffins are moist, flavorful and flourless. Insanely moist and full of flavor. Made with no flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! These muffins are filled with oats, whole wheat flour, and bananas, and make an easy breakfast that is filling and healthy. Yes, there are chocolate chips in them, but you could easily leave those out if.