Okra and stew Soup. Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home.
The texture of the egusi cuts the slipperiness of.
Fish sauce and nutty palm oil flavor this luscious stew, undoubtedly a predecessor of Louisiana-style gumbo.
Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient.
You can cook Okra and stew Soup using 5 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Okra and stew Soup
- It's of Stew (check my Nigerian stew recipe for directions).
- You need of Okra.
- Prepare cubes of Seasoning.
- It's of Locust bean.
- It's of Salt.
Okra has a slippery feel when rubbed with the fingers. There's a reason why the Southern dish of stewed okra and tomatoes is timeless. Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very simple step by step procedure. Preparation time: Sliced Okra (a medium-size bowl full) Fluted Pumpkin leaves (as desired) optional - I don't use it.
Okra and stew Soup step by step
- Cook your stew with palm oil or. Vegetable oil and set aside..
- Grate the okra as desired.
- Turn the grated okra inside a clean pot and add little water..
- Place on heat, add the locust bean, seasoning cubes and taste for salt..
- Drop from heat after some minutes.
- Serve with the stew..
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in Pour red palm oil in another pot and heat the pot to dissolve the oil if it is congealed. Okra soups became signature and staple dishes throughout the South. It is hard to know where the family tree starts and where it stops. Some varieties of Kentucky burgoo and the Brunswick stew of the Southeastern coast contain bits of okra thrown in with the usual mix of tomatoes, onions and hot.