Recipe: Yummy Banga stew/ofe akwu with boiled rice my way

Banga stew/ofe akwu with boiled rice my way. Ofe Akwu (Banga Stew) is a traditional Nigerian Stew prepared with palm fruit concentrate. In this video, I will show how to prepare this stew with tinned. INGREDIENTS -Palm cream -beef, chicken or fish of your choice -scent leaves or pumpkin leaves -Salt -seasoning cubes -fresh or dried pepper -crayfish -Ehuru.

Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. On this page, I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat Boiled White Rice. You can cook Banga stew/ofe akwu with boiled rice my way using 10 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Banga stew/ofe akwu with boiled rice my way

1. You need 1 of . Fresh palm fruits or 800g tinned palm fruit concentrate.
2. You need 2 of . Cow tail or any meat of your choice.
3. It's 3 of . Fresh or dry salmon fish or anyone of your choice.
4. Prepare 4 of . Scent leaves.
5. Prepare 5 of . Fresh or dry pepper.
6. It's 6 of . 2 onion bulbs.
7. It's 7 of . Seasoning cubes.
8. It's 8 of . Crayfish. Grounded!.
9. Prepare 9 of . One tomato paste.
10. It's 10 of . Salt to taste.

Ofe Akwu is mostly served with boiled rice, unlike the Delta version which is mainly served with Starch or other swallows. Ofe Akwu is actually very easy to prepare, as long as you get the basic requirements right. To achieve a very tasty result, your meats must be very well seasoned as the. Ofe Akwu is the Igbo-style Banga Stew/Soup.

Banga stew/ofe akwu with boiled rice my way step by step

1. 1. Cook the meat with seasoning cubes, salt and onion until it becomes soft and easy to chew, or season the meat with seasoning cubes and grill in an oven, if you have one. Then set them aside..
2. Grind and blend the spices to powder. Also blend the pepper.
3. . Wash the dry fish if you're using dry fishand remove the centre bone. Or boil your fresh fish together with your meat.
4. Boil the palm fruit for 20 to 30minutes, pound with a mortar and pestle, transfer into a bowl, add water and extract the juice using a sieve..
5. Boil the juice for about 15 to 20minutes or till it becomes thick..
6. Add the dried fish or your already steamed fresh fish, grounded crayfish mix, precooked meat, ground pepper and salt and seasonings to taste. Then boil for another 10 minutes..
7. Add scent leaves, and some more seasonings (if necessary). Simmer for about 2 or 3minutes..
8. Our favourite Ofe Akwu is ready for consumption....
9. Serve with white rice...
10. Yours truly chef Emryson 😍😍😍.

It is a It's common to see Ofe Akwu served as a sauce for boiled Rice or yams,but you can also enjoy it with boiled plantains and a lot more. Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods Here is how to make a delicious ofe akwu. "Akwu" is palm fruit, the name simply implies "stew made of palm fruit" it is one of my most favorite when. Watch video DELICIOUS AFRICAN BANGA STEW (OFE-AKWU). Banga soup, which is also known as, Ofe akwu in Igbo tribe is a savoury Nigerian soup prepared with palm fruit concentrate; it is commonly served with boiled rice, but most people enjoy it with eba.