Recipe: Perfect My Special stew recipe

My Special stew recipe.

You can cook My Special stew recipe using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of My Special stew recipe

1. Prepare of Tomato paste.
2. It's of Seasonings and spices.
3. Prepare of Grinded scotch bonnet and onion.
4. Prepare of Palm oil.
5. It's of Cat fish.
6. You need of onion.

My Special stew recipe instructions

1. In a pot, add Palm oil and some sliced onion.
2. Add tomato paste, stir fry for five mins..
3. Add stock, fish and seasonings and spices and leave it until water is well absorbed.