Ham and Cheese Breakfast Cups. For a quick and healthy breakfast, check out this easy recipe for ham and cheese egg cups from Delish.com. Crack an egg into each ham cup and season with salt and pepper. Watch how to make baked eggs a muffin tin.
Ham, Egg and Cheese Breakfast Cups.
These egg cups reheat great in the microwave, just a matter of seconds and voila, add some fresh fruit and a slice of whole grain toast, and you've got a good, hearty breakfast in no time on those harried mornings.
An easy breakfast cups recipe with ham, egg, and cheese for your low-carb and keto diet.
You can cook Ham and Cheese Breakfast Cups using 8 ingredients and 5 steps. Here is how you cook it.
Ingredients of Ham and Cheese Breakfast Cups
- Prepare 8 slice of Ham.
- It's 4 large of Eggs.
- Prepare 1/4 small of Onion (optional).
- It's 1/4 small of Bell pepper (optional & and color you like).
- You need 8 tbsp of Shredded Cheddar cheese (swiss cheese would be fantastic also).
- You need 1 of A splash of milk for the eggs.
- It's 1 of salt & pepper to tase.
- You need 1 of Tops of green onions.
Here's a list of ingredients you can use and how to make it Cook these breakfast cups, garnish with fresh parsley and enjoy your meal and your day! Because I think I finally figured it out…cheesy deliciousness = this Ham and Cheese. I love a big Sunday breakfast and these Grits Ham and Cheese Breakfast Cups are a perfect way to have it all. Eggs and cheese get whipped into cooked grits and poured into a muffin pan lined with slices of sweet ham.
Ham and Cheese Breakfast Cups instructions
- Pre-heat oven to 350°. In a small pan, sauté onions and peppers till tender..
- Spray muffin pan with non-stick cooking spray, unless you have one of those good non-stick pans, and place one slice of ham in each making a little cup..
- While veggies are cooking, beat together eggs, milk, and salt & pepper..
- Add a spoon full of veggies to each cup. Put 1 TBSP of cheese in each then fill ham cup with egg. The egg will also fill outside the ham, but that is fine. It takes about 1/2 an egg for each cup. Top with the chopped green onion tops and bake for 20-25 minutes..
- I got this recipe from Pinterest and had to share cause I couldn't find this one on here..
Put four favorite breakfast ingredients - ham, eggs, cheese and bread - into one dish and you have the perfect morning wake-up call for a house full of guests. These easy, healthy Ham and Cheese Egg Cups are a low carb grab-and-go breakfast you and your family will love. Ham and cheese baked egg cups are the ideal, protein-packed breakfast that can be made ahead in a muffin tin and quickly reheated on busy weekday mornings. Muffin Tin Eggs withh Ham and Cheese are a quick & simple breakfast for on the go. They are packed with protein, low in carbs, keto friendly & easy to Do you struggle with having a healthy breakfast every morning?