Recipe: Perfect Egg muffins wrapped in Zucchini

Egg muffins wrapped in Zucchini. These gorgeous zucchini wrapped potato and egg muffins are a delicious and healthy breakfast idea. Instead of using wheat flour, I used sweet potatoes for my starch. The best part of this quick and easy recipe is that it's vegetarian, yet contains a generous serving of fats and proteins.

But one of my favorite combinations is this one - egg muffins packed with zucchini and wrapped in prosciutto. It's also paleo, low-carb and keto friendly. Here is a re-mixed version of my turkey wrapped breakfast muffins! You can cook Egg muffins wrapped in Zucchini using 6 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Egg muffins wrapped in Zucchini

1. Prepare 6 of Zucchinis.
2. Prepare 6 of eggs.
3. It's Half of yellow & red Peppers.
4. Prepare of 1 cup of Mushrooms.
5. It's of Half a cup Cherry tomatoes.
6. Prepare of 1 tablespoon of Salt & pepper.

Zucchini Egg Muffins can be frozen before or after making them! It works the same way as Crustless Quiche to make ahead and freeze. Defrost in the refrigerator overnight and then cook as you normally would. To freeze after cooking: Wrap individual zucchini egg muffins in plastic wrap. (traduccion abajo) Here is a re-mixed version of my turkey wrapped breakfast muffins!

Egg muffins wrapped in Zucchini step by step

1. Peel zucchini & place in muffin pan.
2. Chop mushrooms & place on top of Zucchinis.
3. Chop tomatoes & add them in the muffin pan.
4. Chop peppers & add.
5. Beat 6 eggs & pour salt & pepper then pour then on top of mixture.
6. Bake in oven for 15 minutes or till eggs are cooked.
7. Serve with salad of choice.

Using turkey bacon, zucchini, eggs, and some mozzarella cheese this breakfast is both packed with protein and full of flavor. They can be made ahead of time so you can just grab and go during the week. They are also delicious smushed in between a light English muffin or wrapped in a low carb tortilla. Skip the drive-thru egg muffins and make these healthy, freezer friendly, Cheesy Zucchini Quinoa Egg Muffins! Full of protein and carbs they're the perfect way to start the day!