Deconstructed broccoli, tuna, and barley lasagna. This Deconstructed Ricotta Lasagna Recipe from Delish.com is the best. Place lasagna noodles in a Ziploc bag on top of a kitchen towel and gently break up noodles using a rolling pin. The broccoli part of this recipe is adapted from Molly Stevens' Blasted Broccoli in her wonderful book "All About Roasting." Lasagna With Roasted Broccoli.
This deconstructed lasagna recipe is super easy to make — there's no layering and baking.
Just cook the noodles and simmer the veggies and dinner is on the table in no time flat.
When I was in the Navy, a co-worker's wife shared this recipe with me.
You can have Deconstructed broccoli, tuna, and barley lasagna using 7 ingredients and 6 steps. Here is how you cook that.
Ingredients of Deconstructed broccoli, tuna, and barley lasagna
- You need 500 g of lasagna sheet.
- It's 1 of broccoli, chopped as normal (around 500g?)/ other veggies.
- It's 250 g of barley, soaked overnight is preferable.
- You need 1 can of tuna (170g).
- Prepare 300 ml of evaporated milk +700ml of water (or 1l of milk).
- You need 2 sachets of (@20g) instant cheese sauces (I use Sainsbury's).
- It's 250 g of strong-tasted cheese (I use blue cheese).
I've tweaked it over the years, but it still brings back memories of my "family" away from home. Bisquick® mix creates a hearty crust for tasty tuna, pretty broccoli and savory cheese. Broccoli Lasagna. this link is to an external site that may or may not meet accessibility guidelines. Transfer immediately to a large bowl of ice water to cool.
Deconstructed broccoli, tuna, and barley lasagna step by step
- First, boil the lasagna. Here I suggest to boil it in the milk if you to have enough milk and want it creamy, if not just follow your usual method for spaghetti or other pasta. Try to not get them sticking to each other by stirring it once in a while and adding it in crisscross position. No worries if some of them stick to each other though. Prepare a wide surface. Cut your broccoli while waiting..
- After lasagna is ready, take one by one with tongs and put them separately on the kitchen sheets. Don't throw the liquid out if you boiled it on milk..
- Boil in low heat. If you haven't soaked your barley, it's time to put your barley inside the mixture and boil for about 15 minutes. If you have, you can just add your barley inside the milk and go straight into the next step..
- Add chopped broccoli into you sauce. Add instant cheese sauce mixes (a bit of cheating here). If you don't have an instant sauce mix, I will mix 30g of parmesan, salt, pepper, garlic powder, and corn starch (or other flour for thickening the sauce) here. Keep stirring once in a while..
- Add tuna after your sauce has been boiling. Wait for 5 more minutes..
- Prepare your container. It's better to do this when your cheese sauce is still hot from the stove. Layer lasagna sheet, the sauce, then lasagna sheet again, etc. until your container is full and you finish both your lasagne and your sauce. Let them sit for 15 minutes at the least. Enjoy..
Drain the pasta and broccoli in a large colander and transfer to a pre-warmed shallow ovenproof dish (a lasagne dish is ideal). Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then top with the sliced tomatoes, if using. This white bean lasagna was my back-to-reality meal after two weeks of family visitors and eating out and all-you-can-eat buffets. Spinach and broccoli stud alternating layers of creamy garlic sauce and a three-cheese spread for a family dinner that will satisfy cravings while sneaking in While the onion is cooking, thaw the spinach and broccoli according to package directions.