Hidden Veggie Meatloaf. Hidden Veggie Meatloaf. this link is to an external site that may or may not meet accessibility guidelines. Nothing says comfort food like an oven-baked Healthy Meatloaf Recipe and mashed potatoes. This Paleo version ditches the potatoes for vitamin-c rich herbed.
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Incorporate your veggies into your meatloaf for an all-in-one meal using vegetables.
In large bowl, mix together vegetables and remaining meatloaf ingredients until well combined.
You can have Hidden Veggie Meatloaf using 13 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Hidden Veggie Meatloaf
- You need 2 lbs of lean ground beef.
- You need 1 lb of ground pork.
- You need 1 of rib of celery, roughly chopped.
- Prepare 1/2 of bell pepper, roughly chopped.
- Prepare 12-15 of baby carrots (or 1/2 cup carrots, roughly chopped).
- Prepare 1 can of unsalted tomato sauce.
- Prepare 1/4 cup of water.
- Prepare 1 1/4 cup of breadcrumbs.
- Prepare 2 of eggs.
- It's 1 tsp of onion powder.
- You need 1 tsp of garlic powder.
- It's 1 tsp of salt.
- Prepare 1/4 tsp of black pepper.
Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités. This meatloaf tastes amazing and is a great way to incorporate more colorful veggies into your This is a Awesome (!) meatloaf that I've adapted from a turkey meatloaf recipe from allrecipes.com. Kids not too keen on leafy greens or anything healthy?
Hidden Veggie Meatloaf step by step
- Place celery, bell pepper, carrots, tomato sauce and water in a blender. Blend into a chunky puree. You want to still have some texture to the veggies, but you don't want them detectable in your meatloaf..
- Preheat oven to 350°F. In a large bowl combine the meats, veggie puree, breadcrumbs, eggs, and all seasonings. Mix with clean hands until all ingredients are thoroughly combined..
- Transfer mixture to a large casserole dish or foil lined baking sheet then mold into short, wide rectangular loaf (I go for about 4"wide by 8" long)..
- Bake uncovered for 1 hour. Remove from oven. Top with a thin layer of ketchup. Return to oven and bake an additional.30-35 minutes, or until cooked through..
We've outsmarted them with these easy and delicious recipes featuring hidden veggies. A simple vegetarian meatloaf recipe that includes oats, Bragg's Liquid Aminos, nutritional yeast When I first started blogging, I tried making vegetarian meatloaf by adapting a recipe for Chicago. Vegetarian meatloaf makes for an all-American comfort food for both vegetarians and vegans. Try it using a hearty meat substitute and lots of ketchup. Add a little Hidden Valley® and watch those veggies disappear.