Pumpkin Pie Dates Granola Bars.
You can cook Pumpkin Pie Dates Granola Bars using 13 ingredients and 8 steps. Here is how you cook that.
Ingredients of Pumpkin Pie Dates Granola Bars
- Prepare of oats rolled.
- You need of pumpkin puree.
- Prepare of dates regular pitted.
- It's of peacans chopped.
- Prepare of cranberries dried.
- It's of pumpkin seeds.
- It's of flax meal.
- It's of chia seeds.
- It's of honey.
- You need of cinnamon.
- Prepare of nutmeg.
- You need of ginger grated (optional).
- It's of water warm.
Pumpkin Pie Dates Granola Bars step by step
- Boil dates for 10 mins, then remove..
- Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside..
- Mix chia and flax meal with warm water and stir into a paste..
- Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick..
- Add this mixture into oats mixture..
- Add in spices and honey and combine well..
- Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan..
- Bake for 30 mins..